Health and Wellness

Keeping Active by Swimming

For those with joint pain and arthritis, exercise may be the last thing on your mind. That’s because impact sports…

 

Have Fun. Swim Safe.

APSP’S WATER SAFETY TIPS The Associate of Pool and Spa Professionals (APSP)  provides a great list of water safety tips for families…

 

Safety During the Holidays

The chaos of holiday celebrations can cause a breakdown of routine supervision, but those of us with pools cannot afford to let that happen. Here are some tips to keep your guests safe!

 

Moms Stay Healthy By Swimming

Swimming is a great way to get you pre-baby body back and to stay in shape while raising little ones. Follow these great tips from Women’s Health magazine.

 

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